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Keep track of your progress

Keep track of your progress

Keep track of your progress

It can be tricky to see how much things change over time if you haven’t kept a record. Think about how you were feeling two weeks ago. Do you remember what your mood was like, if there was anything you felt you couldn’t do because of your Pso (psoriasis) symptoms, how many lesions you had and where they were? Having this information and more might help your healthcare professional see how you’re doing, and whether anything, including your treatment, might need to change.

How should we measure success?
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“I know there are always options now no matter how bad it gets.”*

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Things to think every day about that could help you keep track of your progress:

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Having answers to questions like the ones above could be a valuable conversation.
Download/print the progress tracker

You may be interested in:

How severe is your Pso?

Work out how much your psoriasis might be affecting you.

What could the future hold?

Does psoriasis (Pso) always stay the same?

How to prepare to see your doctor

Make every moment of the consultation really count.

*Representative of patient experience

References

[1]
National Psoriasis Foundation. About psoriatic arthritis. Available at: https://www.psoriasis.org/about-psoriatic-arthritis Accessed: November 2023.
[2]
Creakyjoints. Psoriatic arthritis flare-ups. Available at: https://creakyjoints.org/living-with-arthritis/psoriatic-arthritis-flare-ups/ Accessed: November 2023.
[3]
NHS. Psoriatic arthritis. Available at: https://www.nhs.uk/conditions/psoriatic-arthritis/ Accessed: November 2023.
[4]
NHS. Psoriasis treatments. Available at: https://www.nhs.uk/conditions/psoriasis/treatment/ Accessed: November 2023
[5]
Lee MP et al. Arthritis Care Res 2018;70(5): 791-6.
[6]
NICE. Apremilast for treating active psoriatic arthritis. Available at: https://www.nice.org.uk/guidance/ta433 Accessed: November 2023
[7]
Versus Arthritis. Ciclosporin. Available at: https://www.versusarthritis.org/media/23512/ciclosporin-information-booklet-april2021.pdf Accessed: November 2023
[8]
AAD. Psoriatic arthritis treatment. Available at: https://www.aad.org/public/diseases/a-z/psoriatic-arthritis-treatment Accessed: November 2023
[9]
British Association of Dermatologists. Fumaric acid esters. Available at: https://www.bad.org.uk/pils/dimethyl-fumarate/ Accessed: November 2023
[10]
Ceglowska U, et al. Value in Health 2014: PSS6.
[11]
Arthritis Foundation. NSAIDs. Available at: https://www.arthritis.org/drug-guide/nsaids/nsaids Accessed: November 2023
[12]
NHS. Biological and biosimilar medicines. Available at: https://www.nhs.uk/conditions/biological-and-biosimilar-medicines/ Accessed: November 2023
[13]
National Psoriasis Foundation. Biologics. Available at: https://www.psoriasis.org/about-psoriasis/treatments/biologics Accessed: November 2023
[14]
British Association of Dermatologists. Guidelines for biologic therapy for psoriasis. 2017. Accessed: November 2023.
[15]
Verywell Health. Treating psoriatic arthritis with JAK inhibitors. Available at: https://www.verywellhealth.com/jak-inhibitors-psa-treatment-research-side-effects-4690551 Accessed: November 2023.
[16]
British Association of Dermatologists. Topical treatments for psoriasis. Available at: https://www.bad.org.uk/pils/psoriasis-topical-treatments/ Accessed: November 2023.
[17]
GP Notebook. Phototherapy in psoriasis. Available at: GP Notebook. Phototherapy in psoriasis. Available at: https://gpnotebook.com/simplepage.cfm?ID=1584070677 Accessed: November 2023.