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You are more than your Pso

You are more than your Pso

You are more than your Pso

Your psoriasis, or Pso, is a chronic condition, which means it won’t go away, but you can take control of your life. By keeping healthy and looking after not only your body, but also your mind and your relationships, you can live on your own terms, ease the toll it might take on your relationships, and even cut down on your chance of developing other diseases.You’ll find a few suggestions in this section to help you on your way.

Stay healthy

Looking after yourself isn't just about treatment.


Get moving

Exercise could help you manage your psoriasis.


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Invest in a pair of gloves for household chores, to avoid touching things that may irritate your skin

Follow these tips for skin and nail care

Psoriasis can affect them, so keep a close eye on yours.

Watch out for the emotional effects

The effects of psoriasis aren’t just skin deep.

Want to know how to talk about Pso?

Talking to others about psoriasis could be daunting, but might also be a relief.

How to meet people with Pso

You're not alone - there are other patients with psoriasis, just like you out there.

Dealing with symptoms

Advice about dealing with the main psoriasis symptoms.

Want to read other people’s journeys?

Everyone’s different, and each of us has our own story to tell.

References

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National Psoriasis Foundation. About psoriatic arthritis. Available at: https://www.psoriasis.org/about-psoriatic-arthritis Accessed: November 2023.
[2]
Creakyjoints. Psoriatic arthritis flare-ups. Available at: https://creakyjoints.org/living-with-arthritis/psoriatic-arthritis-flare-ups/ Accessed: November 2023.
[3]
NHS. Psoriatic arthritis. Available at: https://www.nhs.uk/conditions/psoriatic-arthritis/ Accessed: November 2023.
[4]
NHS. Psoriasis treatments. Available at: https://www.nhs.uk/conditions/psoriasis/treatment/ Accessed: November 2023
[5]
Lee MP et al. Arthritis Care Res 2018;70(5): 791-6.
[6]
NICE. Apremilast for treating active psoriatic arthritis. Available at: https://www.nice.org.uk/guidance/ta433 Accessed: November 2023
[7]
Versus Arthritis. Ciclosporin. Available at: https://www.versusarthritis.org/media/23512/ciclosporin-information-booklet-april2021.pdf Accessed: November 2023
[8]
AAD. Psoriatic arthritis treatment. Available at: https://www.aad.org/public/diseases/a-z/psoriatic-arthritis-treatment Accessed: November 2023
[9]
British Association of Dermatologists. Fumaric acid esters. Available at: https://www.bad.org.uk/pils/dimethyl-fumarate/ Accessed: November 2023
[10]
Ceglowska U, et al. Value in Health 2014: PSS6.
[11]
Arthritis Foundation. NSAIDs. Available at: https://www.arthritis.org/drug-guide/nsaids/nsaids Accessed: November 2023
[12]
NHS. Biological and biosimilar medicines. Available at: https://www.nhs.uk/conditions/biological-and-biosimilar-medicines/ Accessed: November 2023
[13]
National Psoriasis Foundation. Biologics. Available at: https://www.psoriasis.org/about-psoriasis/treatments/biologics Accessed: November 2023
[14]
British Association of Dermatologists. Guidelines for biologic therapy for psoriasis. 2017. Accessed: November 2023.
[15]
Verywell Health. Treating psoriatic arthritis with JAK inhibitors. Available at: https://www.verywellhealth.com/jak-inhibitors-psa-treatment-research-side-effects-4690551 Accessed: November 2023.
[16]
British Association of Dermatologists. Topical treatments for psoriasis. Available at: https://www.bad.org.uk/pils/psoriasis-topical-treatments/ Accessed: November 2023.
[17]
GP Notebook. Phototherapy in psoriasis. Available at: GP Notebook. Phototherapy in psoriasis. Available at: https://gpnotebook.com/simplepage.cfm?ID=1584070677 Accessed: November 2023.